sekline's Journal, 24 May 10

Weigh In record (no journal entry) for 24 May 2010
94.8 kg Lost so far: 0 kg.    Still to go: 33.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2010:
931 kcal Fat: 26.30g | Prot: 62.30g | Carbs: 104.10g.   Breakfast: Pancakes w/Cottage Cheese & Fruit. Lunch: Asparagus Chicken Sandwiches, BLT Dip, Cherry Gelatin Salad. Dinner: White Wine & Lemon Pork Roast, Golden Glow Salad, Low-Fat Ranch Dressing. more...
3502 kcal Exercise: Desk Work - 15 minutes, Bicycling (slow) - 18/kph - 15 minutes, Sitting - 9 hours and 30 minutes, Housework - 4 hours and 35 minutes, Resting - 30 minutes, Sleeping - 8 hours and 55 minutes. more...
Gaining 1.6 kg a Week

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