sekline's Journal, 23 May 10

Weigh In record (no journal entry) for 23 May 2010
94.6 kg Lost so far: 0 kg.    Still to go: 33.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2010:
847 kcal Fat: 25.49g | Prot: 50.07g | Carbs: 100.81g.   Breakfast: Sugar Free Seedless Blackberry Jam, Creamy Peanut Butter, English Muffin. Lunch: Meat & Cheese Subs, Cherry Gelatin Salad, BLT Dip. Dinner: Low-Fat Ranch Dressing, Fettuccine Italiana. more...
3591 kcal Exercise: Standing - 45 minutes, Driving - 1 hour and 20 minutes, Music playing - 1 hour, Housework - 3 hours and 30 minutes, Sitting - 12 hours and 10 minutes, Sleeping - 5 hours, Resting - 15 minutes. more...
Gaining 4.8 kg a Week

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