Weigh In record (no journal entry) for 21 September 2018
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52 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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1895 kcal
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Fat: 29.62g | Prot: 89.81g | Carbs: 300.18g.
Breakfast: Bellarom Cacao Amaro, Milbona Skyr Vaniglia, Meridian Cocoa & Hazelnut Butter, Econature Olio di Cocco, Coop Banana (Frutto), Frutta & Natura Polpa Mela Pesca, Maia Albume d'uovo, Bellarom Cacao Amaro, Baule Volante Farina di Cocco Biologica, Vitamin Store Oatmeal, Le Farine Magiche Mix A Base Di Farina Di Castagne, Vital Nature Farina di Riso. Lunch: Exquisa Fitline, Heiploeg Mazzancolla Tropicale "Jumbo", Red Red Spicy Red Beans & Sweet Potato. Dinner: Il Fior Di Loto Pesto Ai Ceci Bio, Granoro Rigatoni N. 183. Snacks/Other: Torta Rustica di Mele & Avena. more...
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steady weight
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Francesca Zarri's Weight History
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