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sekline
Journal
15 May 10
sekline's Journal, 15 May 10
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Weigh In record (no journal entry) for 15 May 2010
94.3 kg
Lost so far:
0 kg
.
Still to go:
33.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2010:
2498 kcal
Fat: 128.73g | Prot: 83.51g | Carbs: 243.69g.
Breakfast:
Orange Juice, Sausage McMuffin with Egg, Hash Brown.
Lunch:
French Fries (Small), Quarter Pounder with Cheese.
Dinner:
Hulless Ultimate Cheese Corn Puff Poppers, Macaroni or Noodles with Cheese, Frankfurter or Hot Dog.
more...
3198 kcal
Exercise:
Sitting - 13 hours and 45 minutes, Housework - 2 hours and 15 minutes, Resting - 2 hours, Sleeping - 6 hours.
more...
Losing 3.2 kg a Week
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sekline's Weight History
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