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sekline
Journal
27 Apr 10
sekline's Journal, 27 Apr 10
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Weigh In record (no journal entry) for 27 April 2010
93.7 kg
Lost so far:
0.7 kg
.
Still to go:
32.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2010:
992 kcal
Fat: 27.60g | Prot: 56.00g | Carbs: 127.00g.
Breakfast:
Blueberry Muffins, Egg Beaters - Original, Country-Style Turkey Sausage.
Lunch:
Berries w/Banana Cream, Fancy Deviled Eggs, Inside-Out Turkey Sandwiches.
Dinner:
Grandmom's "Chop Suey", Yellow Squash Casserole, Fat-Free Taco Salad Dressing.
more...
3437 kcal
Exercise:
Housework - 5 hours and 5 minutes, Sitting - 10 hours and 25 minutes, Sleeping - 8 hours and 30 minutes.
more...
Losing 1.6 kg a Week
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sekline's Weight History
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