Weigh In record (no journal entry) for 26 April 2010
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93.9 kg
Lost so far: 0.5 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 83.90g | Prot: 104.35g | Carbs: 123.76g.
Breakfast: Homestyle Cracked Wheat with Whole Grain Bread, Bacon (Cured, Microwaved, Cooked), Scrambled Egg, Cheddar Cheese. Lunch: Tartar Sauce, Cooked Asparagus (from Fresh), Cheese Sauce (From Recipe), Fried Battered Fish. Dinner: Blueberry-Lemon Tart, Home-Style Pork Stew, Fat-Free Taco Salad Dressing. more...
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3387 kcal
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Exercise:
Bicycling (slow) - 18/kph - 16 minutes, Housework - 3 hours and 25 minutes, Sitting - 11 hours and 49 minutes, Sleeping - 8 hours and 30 minutes. more...
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Gaining 3.2 kg a Week
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