Weigh In record (no journal entry) for 21 September 2018
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61.5 kg
Lost so far: 14.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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1167 kcal
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Fat: 32.56g | Prot: 57.05g | Carbs: 156.55g.
Breakfast: Kaffee, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett. Lunch: Cucina Blätterteiggebäck, Heidelbeeren, Rama Rama, Zentis Pflaumenmus, Lieken Urkorn Fit & Vital Dinkel-Vollkorn. Dinner: Lifeplus Triple Protein Shake Vanilla, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Asia Green Garden Sushi Box Aikou. more...
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steady weight
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 Comments
Guten Morgen, wünsche dir einen schönen wunderschönen Freitag! 🌞🙋♀️
21 Sep 18 by member: Steffie0102
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kleene2309's Weight History
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