Weigh In record (no journal entry) for 21 September 2018
|
57 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2018:
|
521 kcal
|
Fat: 13.42g | Prot: 53.64g | Carbs: 46.91g.
Breakfast: Кофе, Мёд, Простоквашино Молоко 2,5%, Овсяная Каша на Воде. Lunch: Творог (Полностью Обезжиренный). Snacks/Other: Икра Красная, Кофе Латте. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Liliya2911's Weight History
|