Weigh In record (no journal entry) for 09 April 2010
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94.3 kg
Lost so far: 0 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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3110 kcal
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Fat: 173.72g | Prot: 121.04g | Carbs: 261.71g.
Breakfast: Cheddar Cheese, Country Hash Browns, Scrambled Egg, Bacon (Cured, Microwaved, Cooked), 100% Orange Juice. Lunch: Butter, Hard Roll, Roast Beef Sandwich with Cheese, Baked French Onion Soup. Dinner: Baked Beans, Batter-Dipped Fish, Cole Slaw, French Fries Pint, Tartar Sauce. Snacks/Other: Rice Cakes - Cheddar Cheese. more...
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3124 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Sitting - 14 hours and 35 minutes, Resting - 2 hours and 25 minutes, Sleeping - 5 hours and 30 minutes. more...
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Gaining 1.6 kg a Week
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