sekline's Journal, 07 Apr 10

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Weigh In record (no journal entry) for 07 April 2010

94.8 kg Lost so far: 0 kg. Still to go: 33.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2010:

944 kcal

Fat: 27.10g | Prot: 54.00g | Carbs: 126.50g. Breakfast: Egg Beaters - Original, Apple Raisin Pancakes. Lunch: Carrot Cabbage Slaw, Beans 'n Wieners, Cottage Cheese-Vegetable Dunk. Dinner: Classic Family Lasagna, Hold-The Oil French Dressing. Snacks/Other: Angelic Deviled Eggs. more...

3509 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 20 minutes, Housework - 3 hours and 40 minutes, Sitting - 12 hours and 25 minutes, Resting - 1 hour and 5 minutes, Sleeping - 5 hours and 30 minutes. more...

Gaining 4.8 kg a Week

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sekline's Journal, 07 Apr 10

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sekline's Weight History