Weigh In record (no journal entry) for 05 April 2010
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94.3 kg
Lost so far: 0 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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2612 kcal
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Fat: 154.84g | Prot: 93.14g | Carbs: 217.50g.
Breakfast: Sugar Free Low Calorie Breakfast Syrup, Squeeze Vegetable Oil Spread, Grits, Bacon (Cured, Microwaved, Cooked), Orange Juice, Fully Cooked Sausage Links, Scrambled Egg, Sausage Gravy, Plain or Buttermilk Biscuits, Cheese Sauce, French Toast Sticks. Dinner: Onion Petals (Regular), Horsey Sauce, Beef 'n Cheddar Sandwich. Snacks/Other: Rice Cakes - Cheddar Cheese. more...
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3056 kcal
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Exercise:
Sitting - 11 hours and 45 minutes, Housework - 2 hours, Resting - 1 hour and 45 minutes, Sleeping - 8 hours and 30 minutes. more...
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steady weight
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