Weigh In record (no journal entry) for 13 August 2012
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89.4 kg
Lost so far: 0 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 112.15g | Prot: 87.39g | Carbs: 45.01g.
Breakfast: atkins . Lunch: matador beef stick. Dinner: mild cheddar cheese, chappell hill sausage. Snacks/Other: matador, fisher almonds. more...
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