Weigh In record (no journal entry) for 21 September 2018
|
67.1 kg
Lost so far: 1.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2018:
|
550 kcal
|
Fat: 15.18g | Prot: 34.49g | Carbs: 63.92g.
Breakfast: Valio Raparperi-Mansikka Mehukeitto, Omenasose (Makeuttamaton), Kaurahiutale, Nalle Pikakaurahiutale, Omenasose (Makeuttamaton), Valio Raparperi-Mansikka Mehukeitto. Lunch: Flora Kevyt Levite, Rainbow Riisikakku, Tonnikalavihanneslaatikko. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Minnuliini2018's Weight History
|