Weigh In record (no journal entry) for 21 September 2018
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58.8 kg
Lost so far: 2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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547 kcal
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Fat: 18.42g | Prot: 22.42g | Carbs: 75.54g.
Breakfast: Льняная Каша, Рисовая Мука, Бандиван Сметана 13%, Яйцо, Изюм, Овсяные Хлопья. more...
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Losing 2.8 kg a Week
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nazaryaninga's Weight History
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