Weigh In record (no journal entry) for 21 September 2018
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59.3 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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462 kcal
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Fat: 21.16g | Prot: 21.71g | Carbs: 42.28g.
Breakfast: 全聯 北海道牛奶, 咖啡, 7-11 吉士雞排堡. more...
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Losing 2.1 kg a Week
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ayaaya914's Weight History
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