Weigh In record (no journal entry) for 20 September 2018
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49.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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1213 kcal
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Fat: 37.87g | Prot: 53.29g | Carbs: 162.56g.
Breakfast: MAOAM Stripes, Möhren, Rote Paprika, Tassimo Cappuccino. Lunch: Duc De Coeur Lachs-Tarte, Duc De Coeur Lachs-Tarte, Asia Spezialitäten Naanbrot, REWE Mischsalat. Dinner: Gletscherkrone Activ Müsli Knusper , Ja! Fettarme Milch 1,5%, Aldi Brötchen, Ziegler Laugenbrötchen, Milbona Quark Magerstufe, Philadelphia Cottage Cheese 12% Protein. more...
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Gaining 3.5 kg a Week
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paula0908's Weight History
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