Weigh In record (no journal entry) for 20 September 2018
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113.7 kg
Lost so far: 10 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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1512 kcal
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Fat: 48.67g | Prot: 46.94g | Carbs: 210.86g.
Breakfast: Aldi Milch 1,5%, Banane, Barney's Best Creamy Peanut Butter, Quark-Hafer-Brot. Snacks/Other: Biscotto Butterkeks Vollkorn, K-Classic Käse Flips. more...
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Gaining 0.6 kg a Week
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buddhamama's Weight History
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