Weigh In record (no journal entry) for 20 September 2018
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72.5 kg
Lost so far: 38.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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224 kcal
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Fat: 18.17g | Prot: 6.91g | Carbs: 9.95g.
Lunch: Bacon (Curado, Frito, Cozido), Água com Limão, Repolho, Antepasto de Berinjela, Crystal Água com Gás. more...
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Losing 9.1 kg a Week
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alcione-ft's Weight History
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