Nikitawells's Journal, 20 Aug 12

Nikitawells's Profile | < Previous Entry |Next Entry >

High carb raw vegan

73.9 kg Lost so far: 28.6 kg. Still to go: 17.2 kg. Diet followed: 100%.

View Diet Calendar, 20 August 2012:

866 kcal

Fat: 4.95g | Prot: 20.92g | Carbs: 212.36g. Breakfast: dates, kale, Bananas. more...

2505 kcal

Exercise: Skiing (cross country) - 35 minutes, Sleeping - 6 hours and 30 minutes, Resting - 16 hours and 25 minutes, Weight Training (moderate) - 30 minutes. more...

Gaining 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Nikitawells's Weight History

View Complete History

Nikitawells's Journal, 20 Aug 12

Submit a Comment

Nikitawells's Weight History