Weigh In record (no journal entry) for 20 September 2018
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68 kg
Lost so far: 9 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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675 kcal
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Fat: 10.55g | Prot: 58.15g | Carbs: 92.65g.
Dinner: TOPS Markets Corn on the Cob, Baked or Broiled Fish, Bananas. more...
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Losing 0.2 kg a Week
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Myrrhjyre's Weight History
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