Weigh In record (no journal entry) for 20 September 2018
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48 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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1387 kcal
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Fat: 52.18g | Prot: 123.47g | Carbs: 111.76g.
Breakfast: Вареное Яйцо, Овсяные Хлопья. Lunch: Помидоры, Гречка. Dinner: Творог 5%, Сыр Моцарелла (Цельное Молоко). Snacks/Other: Яблоко Голден, Сахар, Своя Линия Творог Нежирный. more...
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Losing 7 kg a Week
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kate1904171's Weight History
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