Weigh In record (no journal entry) for 20 September 2018
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58.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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930 kcal
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Fat: 33.63g | Prot: 61.20g | Carbs: 108.70g.
Breakfast: Легион Печенье Ленинградское, Vita Energy Манго Сушеное, Фонд Рулетик с Изюмом. Lunch: Мясницкий Ряд Беляши "Омские". Dinner: Домик в деревне Кефир 3,2%, Салат Овощной с Маслом, Хек Отварной. more...
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Losing 0.1 kg a Week
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MaslushkaKat's Weight History
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