Weigh In record (no journal entry) for 20 September 2018
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86 kg
Lost so far: 7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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2211 kcal
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Fat: 133.14g | Prot: 149.33g | Carbs: 104.41g.
Breakfast: La Paulina Queso Crema, Pan Integral, Té (Infusión), Peras. Lunch: Villavicencio Villavicencio Liv, Queso Fresco, Repollo, Molino Cañuelas Aceite de Girasol, La Paulina Queso Crema Light, Ajo, Cebollas, Merluza. Dinner: Huevo Duro, Ensalada de Col o Ensalada de Repollo con Aderezo, Costeleta. more...
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steady weight
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pablo_terzano's Weight History
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