Weigh In record (no journal entry) for 20 September 2018
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70.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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1256 kcal
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Fat: 32.67g | Prot: 37.47g | Carbs: 195.02g.
Breakfast: Äpfel. Lunch: Little Lunch Linseneintopf. Dinner: Reis (Gekocht), Hello Fresh Burrito Bowl. Snacks/Other: GutBio Apfelschorle, Trüb. more...
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Losing 0.7 kg a Week
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DaniKo2014's Weight History
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