Weigh In record (no journal entry) for 20 September 2018
|
80.1 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2018:
|
547 kcal
|
Fat: 17.97g | Prot: 22.13g | Carbs: 82.68g.
Breakfast: Мёд, Чай. Lunch: Сыр, Помидоры, Жареное Яйцо без Жира. Dinner: Арбуз. Snacks/Other: Яблоки (без Кожи). more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|