Weigh In record (no journal entry) for 20 September 2018
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66.3 kg
Lost so far: 9.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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700 kcal
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Fat: 18.29g | Prot: 72.08g | Carbs: 68.11g.
Lunch: Pif Paf Filé de Peito Desfiado, Quiabo Cozido. Dinner: Carne de Porco do Lombo Assada, Feijão Preto, Abóbora Cozida. Snacks/Other: Polenghi Polenguinho Light. more...
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Losing 2.1 kg a Week
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Mylarosa's Weight History
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