Weigh In record (no journal entry) for 20 September 2018
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71.4 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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1425 kcal
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Fat: 58.43g | Prot: 60.74g | Carbs: 164.55g.
Breakfast: Rosinenbrötchen, Hohes C Plus Sonnen Vitamin D. Lunch: Rama 100% Pflanzlich, Vollkornbrot, Hofmaier Hähnchenbrustfilet mit Paprika und Gurken in Aspik, Küstengold Kasseler Aufschnitt. Dinner: Nordholmer Gabel Rollmöpse, Gut & Günstig Backofen Frites, Iglo Beef Burger. Snacks/Other: Lidl Energy Drink, Radieschen, Möhren, Strauchtomaten. more...
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Gaining 0.7 kg a Week
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franschee's Weight History
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