teenaluy's Journal, 04 Jun 10

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Weigh In record (no journal entry) for 04 June 2010

52.2 kg Lost so far: 6.8 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2010:

1181 kcal

Fat: 17.43g | Prot: 30.75g | Carbs: 223.36g. Breakfast: honey, raw sugar. Lunch: kombucha, amy's non-dairy burrito. Dinner: tofu teriyaki rice bowl. Snacks/Other: Tangerines (Mandarin Oranges). more...

1692 kcal

Exercise: Sitting - 1 hour and 30 minutes, Shopping - 1 hour and 30 minutes, Standing - 1 hour and 30 minutes, Walking (slow) - 3/kph - 30 minutes, Desk Work - 6 hours, Sleeping - 6 hours and 30 minutes, Resting - 6 hours and 30 minutes. more...

Losing 2.5 kg a Week

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teenaluy's Journal, 04 Jun 10

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teenaluy's Weight History