Weigh In record (no journal entry) for 20 September 2018
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69.6 kg
Lost so far: 3.9 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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907 kcal
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Fat: 32.50g | Prot: 87.64g | Carbs: 65.88g.
Breakfast: Красная Икра Красная Икра, Хлеб Бородинский, Рис с Овощами. Lunch: Сыр Камамбер, Вкуснотеево Творог Лёгкий 0,3%, Борщ с Курицей. Dinner: Простоквашино Творог Мягкий 0,1%. more...
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Losing 7 kg a Week
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Katrin_from_Crimea's Weight History
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