Weigh In record (no journal entry) for 20 September 2018
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77.2 kg
Lost so far: 11.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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1099 kcal
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Fat: 38.76g | Prot: 67.83g | Carbs: 124.99g.
Lunch: Condimento per Insalata all'italiana, Cavolo Cappuccio, Pane tipo Rosetta, Carote, Carne di Petto di Tacchino. Dinner: Kiwi, Germinal Fette Biscottate Farro Bio, Fagiolini Bolliti, Moro Filetti di Tonno. Snacks/Other: Tropical Aloe Vera Drink, Mister Nut Mix Bellezza. more...
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Losing 1.1 kg a Week
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danilo.faggiolino's Weight History
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