Weigh In record (no journal entry) for 20 September 2018
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50.7 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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1401 kcal
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Fat: 25.78g | Prot: 80.46g | Carbs: 200.80g.
Breakfast: Vital Flakes di Farro Integrali, Fico d'India, Olympus Yogurt Greco Naturale 0%. Lunch: Olio Extra Vergine di Oliva, Dal Salumiere Bresaola della Valtellina I.g.P. Punta d'anca, De Cecco Orecchiette Integrali, Pomodori Ciliegini. Dinner: Findus Fiori di Tonno, Olio Extra Vergine di Oliva, Pane Integrale, Findus Pisellini Primavera. Snacks/Other: Pizza Bianca, Hedonist Ciiccolato Fondente Hedonist, Plasmon Biscotto (1), Scotti Gallette di Riso e Mais, Zuegg Bio Cremosa Albicocche, Scotti Gallette di Riso . more...
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Losing 1.4 kg a Week
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Alessia2787's Weight History
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