Weigh In record (no journal entry) for 20 September 2018
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64.3 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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229 kcal
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Fat: 3.84g | Prot: 9.55g | Carbs: 38.14g.
Breakfast: Perfekt Aardbeien Halvajam, Kiwi, Vecozuivel Biologische Halfvolle Melk, Wasa Cracker Lichtgewicht. more...
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Gaining 0.4 kg a Week
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martinevvz's Weight History
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