Weigh In record (no journal entry) for 20 September 2018
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57.4 kg
Lost so far: 1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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2316 kcal
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Fat: 51.25g | Prot: 63.00g | Carbs: 211.91g.
Breakfast: Aldi Laugenbrezel. Lunch: Fischbrötchen, Duckstein Rotblondes Original, Brokkoli, Rind-oder Fleischsoße, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Schweinebraten. Snacks/Other: Käsekuchen mit Früchten, Bitburger Premium Pils. more...
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Gaining 2.1 kg a Week
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powerkitty's Weight History
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