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yippy! i achieved my first goal and i got my first reward, a nifty murano glass ring. only 12 more goals to go!
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88.5 kg
Lost so far: 4.1 kg.
Still to go: 27.2 kg.
Diet followed: 100%.
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1454 kcal
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Fat: 113.82g | Prot: 90.97g | Carbs: 41.26g.
Breakfast: bell pepper, coffee, splenda, great value heavy whipping cream, metamucil, eggs, jennie-o turkey bacon. Lunch: bumble bee sardines, pepsi max, peppers, cheddar and monteray jack kraft. Dinner: avocado, olive oil, metamucil, romaine heart, Atlantic Salmon Center Cut Fillets. more...
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Losing 5.3 kg a Week
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