jenkie5's Journal, 20 Aug 12

Weigh In record (no journal entry) for 20 August 2012
57.2 kg Lost so far: 16.7 kg.    Still to go: 0.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 20 August 2012:
493 kcal Fat: 7.66g | Prot: 42.46g | Carbs: 64.99g.   Breakfast: Callifornia Ambrosia Pancakes. Lunch: organic Fuji apple (pocket snack), spicy vegetable soup. Dinner: Best Foods light mayonnaise, baked organic zucchini, Kohala kim chee, sencha green tea (1 mug=8oz), California Sansei Sukiyaki. Snacks/Other: sargento string cheese, Orville's Original (air popped), Tea & Honey To Go - Blackberry Pomegranate (16 oz), Tea & Honey To Go - Mango Pineapple (yum!) (16 oz), Tea & Honey To Go - Peach Apricot (16 oz). more...
1494 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Sleeping - 8 hours, Resting - 15 hours. more...
Losing 0.4 kg a Week

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Comments 
Argh - 1.2 pounds! Yikes, you are so close! 
20 Aug 12 by member: HCB
Yup! She's a loser, for sure ;) We're all watching for your big moment! How do we do a drum roll on FS?  
20 Aug 12 by member: Baxie
I am so impressed by this steady decline you have had. And so very happy for you that you are just about there! Go girl! 
20 Aug 12 by member: yduj57
Love these sliding graphs! Keep rockin that slide! 
20 Aug 12 by member: CJT1217
Yay! You're in the blue, congrats!! 
22 Aug 12 by member: hollipop
Thanks to everyone! Although it turned blue, not quite there yet. But it will be a great day when we all cross that finish line together! 
22 Aug 12 by member: jenkie5
I hear ya. I've been in blue for a while, but I have another 10 lbs before I think I'll be happy with the visual. If we stay on course we've got this!  
22 Aug 12 by member: CJT1217

     
 

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