Weigh In record (no journal entry) for 20 September 2018
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63 kg
Lost so far: 17 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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1571 kcal
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Fat: 46.09g | Prot: 52.01g | Carbs: 225.28g.
Breakfast: Kaffee mit Milch. Dinner: Sontner Joghurt Minis, Sontner Joghurt Minis, Buss Cevapcici, Sontner Joghurt Minis. Snacks/Other: Bahlsen Akora, Müller Frucht Buttermilch Multivitamin. more...
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Losing 0.2 kg a Week
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melliunger's Weight History
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