Weigh In record (no journal entry) for 20 August 2012
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97.5 kg
Lost so far: 25.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1943 kcal
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Fat: 54.40g | Prot: 69.73g | Carbs: 239.78g.
Breakfast: Frucht auf Joghurt Erdbeere, Weißbrot, Normaler Kaffee, Kaffeerahm, Weich Gekochtes Ei, Kochbutter, Le Fruit Erdbeere. Lunch: Spaghetti Carbonara. Dinner: Bier, Eierspätzli, Gruyère Ementaler Reibkäse. Snacks/Other: Kaffeerahm, Normaler Kaffee. more...
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steady weight
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BlackUnicorn's Weight History
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