Weigh In record (no journal entry) for 19 September 2018
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92.4 kg
Lost so far: 7.1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1732 kcal
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Fat: 77.66g | Prot: 70.42g | Carbs: 195.56g.
Lunch: Gut & Günstig Salami Sticks. Dinner: Dosenpfirsich, Lidl Bockwurst, Baguette, Pesto, Nudeln. more...
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Gaining 2.1 kg a Week
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AndyChris's Weight History
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