Weigh In record (no journal entry) for 19 September 2018
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50.2 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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723 kcal
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Fat: 32.81g | Prot: 59.24g | Carbs: 50.02g.
Breakfast: Mirtilli, Lipton Yellow Label Tea, Esselunga Yogurt Greco 0% Grassi. Lunch: Risotto allo Zafferano. Dinner: Olio Extra Vergine di Oliva, Curcuma, Sale, Petto di Pollo, Cavolfiore Cotto (da Fresco). Snacks/Other: Noci. more...
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Losing 0.1 kg a Week
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ElianaAlAzhar's Weight History
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