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LooserMops
Journal
19 Sep 18
LooserMops's Journal, 19 Sep 18
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Weigh In record (no journal entry) for 19 September 2018
106.2 kg
Lost so far:
0 kg
.
Still to go:
24.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 September 2018:
1725 kcal
Fat: 95.67g | Prot: 113.79g | Carbs: 101.52g.
Lunch:
Alesto Walnusskerne Naturbelassen.
Dinner:
Leerdammer Leger, Roggen Knäckebrot, Mayonnaise, Hähnchenbrustfilet.
Snacks/Other:
Milch 1,5%, Bodylab24 Whey Protein - Vanille, Pringles Hot & Spicy.
more...
3511 kcal
Exercise:
Running (jogging) - 8/kph - 1 hour and 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
2 Supporters
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Comments
Ups,...
19 Sep 18 by member:
H-G.
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LooserMops's Weight History
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