Weigh In record (no journal entry) for 04 June 2010
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69.9 kg
Lost so far: 5.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 25.32g | Prot: 47.59g | Carbs: 35.19g.
Breakfast: coffee. Lunch: Tilapia. Dinner: worstershire sauce, hamburger 80/20. Snacks/Other: orange. more...
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steady weight
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skinny4life's Weight History
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