Weigh In record (no journal entry) for 07 June 2018
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76.4 kg
Lost so far: 17.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 63.89g | Prot: 100.63g | Carbs: 135.99g.
Breakfast: Хлебодар Батон, Tomatoes, Cucumber, Egg, Сыр Комо Фамилия Сыр. Lunch: SPAR Куриный Рулет с Омлетом, Табрис Курица Филе с Сыром, Freshsecret Салат Капуста с Огурцом. Dinner: Whole Wheat Noodles, Cucumber, Tomatoes, Чудо Сырок Лесная Ягода 5%, Молокія Творог 0,2%, Sweet Cherries. Snacks/Other: J.D. Gross Шоколадные Конфеты, Cappuccino, Nestle Lion Just Wild Арахис. more...
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Losing 2.8 kg a Week
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Pacific Oh's Weight History
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