Weigh In record (no journal entry) for 19 September 2018
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114.5 kg
Lost so far: 0 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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358 kcal
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Fat: 5.32g | Prot: 21.53g | Carbs: 61.33g.
Breakfast: Fried Egg without Fat, Dannon Light & Fit Greek - Blackberry, Tropicana Light Orange Juice, Bananas. more...
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Losing 0.1 kg a Week
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Fledgist's Weight History
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