Weigh In record (no journal entry) for 19 September 2018
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79.2 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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143 kcal
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Fat: 2.01g | Prot: 6.83g | Carbs: 27.46g.
Breakfast: Raisin Bran, Milk (1% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds). more...
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Losing 6.4 kg a Week
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Pearsall30-34's Weight History
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