Weigh In record (no journal entry) for 19 September 2018
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53.9 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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543 kcal
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Fat: 22.49g | Prot: 40.44g | Carbs: 46.04g.
Breakfast: Olio Extra Vergine di Oliva, Melinda Mela, Vallericca Misticanza, Pomodori Ciliegini, Pesca, Fiorentini Cioccolata Fondente senza Zucchero, Prozis Zero Snack Brownie. Lunch: Zorbas Feta Greca Light. more...
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Losing 3.5 kg a Week
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franceschina83's Weight History
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