Weigh In record (no journal entry) for 19 September 2018
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71.7 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1359 kcal
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Fat: 37.04g | Prot: 69.66g | Carbs: 204.82g.
Breakfast: Милти Цыпленок Запеченный с Картофелем, Корюшка Жареная. Lunch: Летний День Молоко 3,2%, Гречка Отварная, Банан, Манго. Dinner: Дыня. Snacks/Other: Персики, Яблоко. more...
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Losing 0.2 kg a Week
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Helen ;-)'s Weight History
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