Weigh In record (no journal entry) for 19 September 2018
|
84.8 kg
Lost so far: 1.3 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2018:
|
1224 kcal
|
Fat: 87.01g | Prot: 62.24g | Carbs: 51.04g.
Breakfast: Aldi Looping, Lisani Mix Ecken, Kürbiskernbrötchen. Lunch: Gemischter Salat mit Dressing, Aldi Gyrospfanne. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Reni111116's Weight History
|