Weigh In record (no journal entry) for 19 September 2018
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42.4 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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607 kcal
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Fat: 13.09g | Prot: 20.74g | Carbs: 100.97g.
Breakfast: Fristi Rood Fruit. Lunch: Spaghetti, Groentensoep. Dinner: Delhaize Kerstomaten, Ovenfriet. Snacks/Other: Milsani Yoghurt met Aardbei 0%, Appel, Druiven. more...
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Losing 0.7 kg a Week
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WeWillDanceAgain's Weight History
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