Weigh In record (no journal entry) for 19 September 2018
|
95.4 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2018:
|
3083 kcal
|
Fat: 73.46g | Prot: 151.71g | Carbs: 434.78g.
Breakfast: Hohes C Orangensaft, Inkospor Active pro 80 Stracciatella, Harry Sandwich Kings Proteinreich, TiP H-Vollmilch 3,5%. Lunch: Milch 1,5%, Hahne Chocolate Müsli. Dinner: Alnatura Falafel Glutenfrei, Palmin Kokosfett, REWE Apfelmus, Erdinger Alkoholfrei (Flasche), Kaufland Semmel Knödel. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DaneSchuster's Weight History
|