Weigh In record (no journal entry) for 19 September 2018
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62 kg
Lost so far: 3.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1297 kcal
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Fat: 54.55g | Prot: 49.69g | Carbs: 149.44g.
Breakfast: ESN Designer Whey Protein - White Chocolate-Hazelnut, Ener Bio Mandelmus Weiß, Kellogg's Crunchy Müsli Peanut Butter, Crownfield Zarte Haferflocken , Weintrauben, Gut & Günstig Fettarme H-Milch 1,5% Fett, Tassimo Cappuccino. Lunch: Pflaumen, Patros Hirtencreme Paprika-Chili, Alpenhain Obazda Original, Kaufland Vollkorn Sandwich. Dinner: Knorr Blumenkohl Brokkoli Suppe. Snacks/Other: Ritter Sport Mini Alpenmilch, Ritter Sport Weiße, Kinder Ice Cream Stick. more...
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Losing 0.7 kg a Week
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therese_gerber's Weight History
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